Contortion Workshop mit Françoise I Contortion Fundamentals for Splits

Stretch your hips & legs like a contortionist. In this 90-minute intensive, Françoise will guide you through contortion exercises that help improve your passive as well as active front, middle, and side splits. Perfect for pole dancers, yogis, gymnasts, or anyone looking to expand their range of motion and finally achieve the splits of their dreams. All levels are welcome, and no prior experience is required. Whether you’re curious or committed, this workshop will leave you feeling stronger, more flexible, and inspired to move with confidence.