Estefania Jiménez - Workshop "Liquid Silver"

This workshop includes a 20 minute full bodywarm up: with upper body mobility exercises.

Students will learn the technique of the iconicold school movements as walks, orbits, turns,and switches, and how to make it look smooth,controlled and sensuous; just like a cat movingaround.

Perfect for all level pole dancers who wants toimprove and level up the foundations andstability

LEVEL : all levels welcome

( level can be modified byrequest of the studio owner)

HEELS: optional

KNEE PADS: no required