★ANETE BLAUA★ Flow State Choreography

In this static Pole class we will Learn my signature choreography, a little story that will take you on a journey. 
Mastering the art of seamless transitions through musicality and connection with Detailed explanation how to use the transitions between to unlock freedom in your movement. Learn to immerse fully to access your Flow State.

Focus on fluidity and rhythm, vibe check- where momentum meets sensuality. We will also pay attention to our musicality to add more essence to your presence. 
Expect basework, logical connections, floor work and static Spins.

Flow, flew, flown, its time to dance!

In this class you can wear Flowy pants and socks. Knee pads required (no Heels).

1 person per Pole.