Handstands & Floor with Bendy Kate

ohne Pole / alle Level

Learn the fundamentals of hand balancing with life long hand balancer Bendy Kate. Understand how to improve your entries, exits, balance and shape in this informative practical masterclass filled with fun lines and drills! In the second half of the class we will 'explore the floor'. Get to know Bendy's different floorwork categories like 'swipes, cartwheels, rolls and slides', learn some interesting new floorwork passes to either to incorporate into routines or simply for your own sense of achievement and enjoyment